Mondays should all be like this

Today was a great day.

After another lousy night with the brace, I removed it this morning and took a shower. I was told to clean the wound area. But to leave the steristrips on. It was the best shower I have taken in my life. I had completely forgotten how nice and cathartic a shower can feel.

I put the brace back on and unlocked it so I could flex my leg. I did pretty good. Nearly ninety degrees I reckon.


Unlocking the brace and taking it off when sitting still is really making my day. Sleep at night is a different matter of course.

I worked on my quads a little bit. Felt quite good. I am looking forward to my PT on wednesday.